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** This edition was delayed until May 27, 2008 due to the Memorial Day holiday- sorry for any inconveniece this may have caused- we hope you enjoyed the holiday!
In This Issue
· A Word from Dave
· Strong evidence for lignans' breast cancer protection
· Melatonin: A Hormone That Protects Against Breast Cancer and Aging
The topics below are found in part 2. To read these click here
· Phyt Breast Cancer with Plants
· Flax Advantage, Organic Barley Green Juice, and Apothe-Cherry
Listen on Wednesday, May 28, to join us on the Consumer Education Call about Women's Health
May 28, 2008
Women's Health
Wednesday @ 6pm PST
Call 212-461-5800 pin 8246#
Listen to May 21st Call:
Click here - Osteoporosis
Remember...
Knowledge is Power!!
http://www.phporder.com
info@phporder.com
Purium Health Products
1542 Seabright Ave
Long Beach, CA 90813
888-747-6733
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A WORD FROM DAVE....
In today's world the closest thing to Superman is, well, women. Maybe not all, but most women seem to be able to accomplish more in one day then most men. That is not sexist or pandering, just the truth as I see it from my personal observations over the years.
Why? Maybe it is cultural; women were the original multi-taskers or ‘Jane-of-all-trades’, from Sufragettes to moms to teachers, Rosie the Riveter to Rosa Parks- each of the challenges women faced in it's own way prepared them to deal with the challenges of a complex world to come. And come it did. Today, the stresses are greater then ever and women have a personal responsibility to take care of themselves JUST AS WELL as they take care of, or manage, others. It starts at home- good exercise, dietary, and hygienic habits will ensure that you have the health, strength, and immunity to deal with all the stresses that modern lifestyles bring us.
Many people do not know that one half of all women suffer heart attacks in their lifetime, and that cancer, Diabetes and Osteoporosis also seem to affect women disproportionately. In honor of "Women’s Health Care Awareness Month," we have chosen to focus our Monday Morning Health Minute, as well as our Wednesday night Consumer Education conference call series on this very important subject.
Please tune in Wednesday night at 6 pm PST/ 9 pm EST by dialing (212) 461-5800 and putting in pin code # 8246 when prompted.
Dave Sandoval Author of The Green Foods Bible Founder of PHP
Strong Evidence for Lignans' Breast Cancer Protection
By Stephen Daniells
A high intake of plant lignans could reduce the risk of breast cancer for pre-menopausal women by 78 per cent, says new research from Germany that adds significantly to the current body of science.
Plant lignans, from sources such as flax seed, whole grain cereals, berries, vegetables and fruits, are metabolised in the colon by microflora into enterodiol and enterolactone.
Lignans are well-known phytoestrogens - active substances derived from plants that have a weak oestrogen-like action that have been linked before to breast health, as well as benefits for postmenopausal women.
The new study, published in the European Journal of Cancer Prevention (Vol. 15, pp. 225-232), reports that women with high plasma levels of enterolactone (above 12.96 nanomoles per litre), linked to high lignan intake, was associated with a 58 per cent reduction of breast cancer risk.
"To the best of our knowledge, this is the first study to investigate both calculated enterolactone on the basis of food intake and data from biomarker measurement (plasma enterolactone) in relation to breast cancer risk," wrote lead author Regina Piller from the Technical University of Munich.
It should be stressed that this new study does not mention which source of lignans, if any in particular, the women were taking, but merely looked at total lignan intake, as well as plasma levels of the metabolite, enterolactone.
The population-based case-control study, conducted in two regions in Germany, used dietary intake data, collected by a 176-item food frequency questionnaire, and biomarker data from blood samples for 192 pre-menopausal cases (women with in-situ or invasive breast cancer) and 231 matched controls (average age for all subjects was 42).
The researchers found that the controls had higher plasma levels of enterolactone: 9.7 nanomoles per litre versus 6.3 nanomoles per litre for the cases.
It was also found that, when the risk of breast cancer was measured in terms of plasma enterolactone levels, a higher intake was associated with a significantly lower risk.
Average plasma enterolactone levels of 12.96 nanomoles per gram was associated with a 58 per cent reduction in breast cancer risk, while average plasma enterolactone levels of 24.96 nanomoles per gram was associated with a reduction of 62 per cent.
When calculated in combination with lignan intake, similar results were observed. A high intake of enterolignans (enterodiol and enterolactone) on the basis of dietary intake (846 micrograms per day) combined with a high plasma enterolactone level was associated with a reduction in the risk of breast cancer of 64 per cent.
"In the present case-control study the same results obtained from using both types of exposure data lend greater credibility to an inverse association between lignan intake and the premenopausal breast cancer risk," said the researchers.
No association was found between dietary and/or plasma levels of the soy isoflavone genistein.
"These results add to the scientific evidence of a possible beneficial effect of a high lignan intake during a woman's reproductive years in terms of a decreases breast cancer risk," concluded Piller.
Over one million women worldwide are diagnosed with breast cancer every year, with about 400,000 new cases in Europe. China has the lowest incidence and mortality rate of the disease.
Melatonin: A Hormone that Protects Against Breast Cancer and Aging
by Barbara L. Minton
(NaturalNews) Melatonin is nature’s sleeping pill. It is secreted by the light sensitive pineal gland which regulates our biological clock and synchronizes our hormonal-immune network. Our level of melatonin rises with darkness and falls with light. According to Dr. Uzzi Reiss, in his book Natural Hormone Balance, a healthy pineal gland produces 2.5 milligrams of melatonin every twenty-four hours.
Melatonin plays a central role in the natural aging processes of the body. When pineal production begins to diminish, at around age 40, the decline sets off changes in the operation of the body’s cells. The physiology of the cell shifts from repair and rejuvenation to aging and degeneration.
Recent studies are now showing that as our levels of melatonin sink, our chances for breast cancer rise. Many women with breast cancer have lower levels of melatonin than those without the disease. Laboratory experiments indicate that lower levels of melatonin stimulate growth of breast cancer cells. Adding melatonin to these cells inhibits their growth.
Breast cancer and melatonin: studies and results
According to a study at the Department of Physiology, Faculty of Science, University of Extremadura, Badajoz, Spain, published in Molecular and Cellular Biochemistry, Oct. 2005, melatonin increases the survival time of animals with untreated mammary tumors.
Researchers concluded that melatonin is beneficial during advanced breast cancer. It increases survival time, perhaps by improving the homeostatic and neuroendocrine equilibrium which is imbalanced during advanced breast cancer.
As published in the International Journal of Cancer, January, 2006, researchers at the Department of Physiology and Pharmacology, School of Medicine, University of Cantabria, Santander, Spain, found that melatonin inhibits the growth of induced mammary tumors by decreasing the local biosynthesis of estrogens through the modulation of aromatase activity. They note that melatonin inhibits the growth of breast cancer cells by interacting with estrogen-responsive pathways, effectively behaving as an anti-estrogenic hormone. They had previously described that melatonin reduces aromatase expression and activity in human breast cancer cells, thus modulating local estrogen biosynthesis.
Researchers conclude that melatonin could exert its antitumoral effects on hormone dependent mammary tumors by inhibiting the aromatase activity of the tumoral tissue.
And in the April, 2007 edition of Oncology Report, this same research team at the University of Cantabria, Santander, Spain, reports the effects of MT1 melatonin receptor over-expression on the aromatase-suppressive effect of melatonin in human breast cancer cells. They note that a major mechanism through which melatonin reduces the development of breast cancer is based on its anti-estrogenic actions by interfering at different levels with the estrogen-signaling pathways.
Transfection of the MT1 melatonin receptor in the breast cancer cells significantly decreased aromatase activity, and MT1-transfected cells showed a level of aromatase activity that was 50% of vector-transfected cells. The proliferation of estrogen-sensitive cells in an estradiol-free media but in the presence of testosterone (an indirect measure of aromatase activity) was strongly inhibited by melatonin in those cells over-expressing the MT1 receptor. This inhibitory effect of melatonin on cell growth was higher on MT1 transfected cells than in vector transfected cells. In MT1-transfected cells, aromatase activity was inhibited by melatonin. The same concentrations of melatonin did not significantly influence the aromatase activity of the vector-transfected cells. MT1 melatonin receptor transfection induced a 55% inhibition of aromatase expression in comparison to vector-transfected cells. Additionally, in MT1-transfected cells, melatonin treatment inhibited aromatase expression and induced a higher down-regulation of aromatase expression than in vector-transfected cells.
The researchers concluded that their findings point to the importance of the MT1 melatonin receptor in mediating the oncostatic action of melatonin in human breast cancer cells, and confirm the MT1 melatonin receptor as a major mediator in the melatonin signaling pathway in breast cancer.
If you choose to rely on your own production of melatonin, be aware that production of melatonin rises from bedtime until the middle of the night, and then slowly declines throughout the rest of the night. This production is dependent on you sleeping in a dark room. If you get up during the night and turn on the light or open the refrigerator door, your melatonin production will abruptly stop.
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