Monday Morning Health Minute


PURIUM MONDAY MORNING HEALTH MINUTE

November 21, 2011    V5 N47 - What is the Mathematics of Metabolism?


A WORD FROM DAVE:

The mathematics of metabolism are quite simple, if we consume more calories than we expend in one day then the excess calories will most likely be stored as fat deposits in our cells.

Conversely, if we consume fewer calories than we expend in one day then our body will most likely burn the calories stored as fat to make up the difference.

In theory, this reduced calorie diet should cause steady weight loss. The problem is that when we reduce our total calories, we further reduce the nutrients available to our cells. This causes a starvation response (irresistible urges) which ultimately leads to a pattern of binging, snacking, and overeating that results in gaining more weight than was initially lost.

Fortunately, Purium Health Products’ CONTROL Weight Loss Pack utilizes a two step approach including the mathematics of metabolism plus the theory of total cellular satisfaction.

Please watch the attached video for more details on how you can CONTROL your hunger, satisfy your cells, save 35,000 calories each month, and lose 10 lbs or more!


Word From Dave - CONTROL Weight Loss:  http://youtu.be/xh00zQcMWL4 

Please let us know your thoughts, comments, suggestions, ideas on my Facebook page. http://www.facebook.com/Sandoval.Dave 

~ David Sandoval

Owner/Founder/Chief Science Officer

ARTICLE OF THE WEEK

Obesity rates still rising across U.S.

Mary Clarke Jalonick Associated Press

WASHINGTON — We’re getting fatter. In 1995, no state had an obesity rate above 20 percent. Now, all but one does.

An annual obesity report by two public health groups looked for the first time at state-by-state statistics over the last two decades. The state that has the lowest obesity rate now — Colorado, with 19.8 percent of adults considered obese — would have had the highest rate in 1995.

“When you look at it year by year, the changes are incremental,” says Jeffrey Levi, executive director of the Trust for America’s Health, which writes the annual report with the Robert Wood Johnson Foundation. “When you look at it by a generation you see how we got into this problem.”

The study, based on 2010 data, says a dozen states top 30 percent obesity, most of them in the South. Mississippi topped the list for the seventh year in a row, with Alabama, West Virginia, Tennessee and Louisiana close behind. Just five years ago, in 2006, Mississippi was the only state above 30 percent.

No state decreased its level of obesity, which is defined as a body mass index of 30 or more. The body mass index is a measurement based on a calculation using a person’s weight and height. A person who is 5 feet 5 inches and weighs 150 pounds would have a body mass index of 25, for example, but if that person weighed 180 pounds the BMI would be 30.

Although body mass index isn’t always the best indicator for someone with a lot of muscle, such as an athlete, it is considered the best way to measure the general population. The authors of the study say it allows them to measure large numbers of people because those surveyed can easily provide their height and weight.

There was a bit of good news in the report: Sixteen states reported increases in their obesity rates, down from 28 states that reported increases last year. Levi says those increases have been gradually slowing, most likely due to greater public awareness of health issues and government attempts to give schools and shoppers better access to healthier foods.

“We’re leveling off to some degree at an unacceptably high level,” Levi said.

First lady Michelle Obama has tackled the issue with her “Let’s Move” campaign, pushing for healthier school lunches, more access to fruits and vegetables and more physical activity. Republicans in Congress have pushed back somewhat against some of those programs, however, saying a rewrite of school lunch rules is too costly and questioning an Obama administration effort to curb junk food marketing aimed at children.

As in previous years, the study showed that racial and ethnic minorities, along with those who have less education and make less money, have the highest obesity rates. Adult obesity rates for African-Americans topped 40 percent in 15 states, while whites topped 30 percent in only four states. About a third of adults who did not graduate from high school are obese; about a fifth of those who graduated from college are considered obese.

Dr. Mary Currier, Mississippi’s state health officer, says her state has struggled to drop its No. 1 status and it has been challenging because much of the state is poor and rural.

“We live in an area of the country where eating is one of the things we do, and we eat a lot of fried foods,” she said. “Trying to change that culture is pretty difficult.”

She says the state has had some success by making school lunches healthier, taking high-calorie foods and drinks out of school vending machines and trying to find more low-cost exercise facilities for residents of rural areas.

“It is frustrating, but we’ve had some progress,” Currier said. “We just have to continue to work at this. It’s not something that’s going to change overnight.”

FOCUS ON - CONTROL WEIGHT LOSS PACK

Lose Weight WITHOUT Dieting!

If you are like the majority of Americans, you are probably looking to lose a few pounds. Maybe 10 pounds... maybe 20 pounds... maybe more.

Our 2-product CONTROL Weight Loss Pack tackles ALL of the reasons you gained the weight in the first place. It's weight loss without dieting!

The CONTROL Pre-Meal Capsules reduce hunger and cravings... plus they block carbohydrates and help your body turn calories into energy instead of fat. The CONTROL Whole Food Meal Option is 91 power-packed, nutrient-dense vegan calories. Enjoy whole food supplementation that gives your body what it needs...Click here to learn more about Purium's CONTROL Weight Loss Pack

 

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- Hippocrates
(AKA "The Father of Medicine")

 

CONTACT INFORMATION

PURIUM HEALTH PRODUCTS
1542 Seabright Ave
Long Beach, CA 90813
Phone: 888-747-6733
Fax: 866-747-3291

http://www.phporder.com
info@phporder.com  

Questions for Purium's staff Naturopath? E-mail Dr Michael Wohlfeld, ND at:

askphpdoc@gmail.com

 

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